cooking

HANDS in the Dirt: Late Summer Gardening with Charlie Nardozzi 08/29/2020

Master gardener Charlie Nardozzi provides useful advice on how to care for and harvest the late summer garden, including harvesting, fall planting and over wintering your plants.

Produced by HANDS (handsvt.org), with the support of Hannaford, City Market/ Onion River Coop, CCTV/ Town Meeting TV and Charlie Nardozzi.

HANDS in the Kitchen: Superfoods for Seniors 08/17/2020

Chef Robin Burnett looks at the superfoods that nourish us, elements of the superplate and meal plans you can use right away.

Produced by HANDS (handsvt.org), with the support of AARP Vermont, City Market/ Onion River Coop, and CCTV/ Town Meeting TV.

HANDS in the Kitchen: Meal Preparation 07/21/2020

Chef Robin looks at meal preparation including benefits, strategies, and "how to."

Produced by HANDS (handsvt.org), with the support of AARP Vermont, City Market/ Onion River Coop, and CCTV/ Town Meeting TV.

HANDS in the Kitchen: Menu Planning 07/09/2020

Chef Robin recommends ways to plan your food menus to expand your healthy food choices and make the most of your budget.

Produced by HANDS (handsvt.org), with the support of AARP Vermont, City Market/ Onion River Coop, and CCTV/ Town Meeting TV.

HANDS in the Kitchen: Stretch Your Food Dollars and Get More Bang for Your Buck! 07/07/2020

Chef Robin recommends ways to stretch your food dollars and get more bang for your buck with smart planning, shopping, food prep and selections of healthy alternatives.

Produced by HANDS (handsvt.org), with the support of AARP Vermont, City Market/ Onion River Coop, and CCTV/ Town Meeting TV.

HANDS in the Dirt: Mid-Summer Gardening with Charlie Nardozzi 06/23/2020

Master gardener Charlie Nardozzi provides useful advice on how to maintain the mid-summer garden, including watering, weeding and pest control.

Produced by HANDS (handsvt.org), with the support of Hannaford, City Market/ Onion River Coop, CCTV/ Town Meeting TV and Charlie Nardozzi.

HANDS in the Kitchen: All About Fats & Oils 06/17/2020

Chef Robin looks at the history of fat and the many ways fat shows up in our food. The goal of the program is to equip you with the information you need to understand food labels and reduce the amount of fat you eat through smart shopping and healthy alternatives.

Produced by HANDS (handsvt.org), with the support of AARP Vermont, City Market/ Onion River Coop, and CCTV/ Town Meeting TV.