Northgate TV: 10 Minutes - Gentle Yoga for Hips

Embed This Player

Download: H.264/AAC mp4 file Creative Commons License

Tell us about your experience with this online video, click here.

Description

The focus of this 10-minute practice is on stretching the hips. The entire sequence is in a chair.

This program was contributed by Emily Kayoi.

Summary

Airtimes

1 Monday September 21, 2020 at 1:00 PM
2 Saturday September 26, 2020 at 3:00 PM
3 Saturday September 26, 2020 at 7:00 PM
4 Monday September 28, 2020 at 5:25 PM
5 Wednesday September 30, 2020 at 6:10 AM
6 Wednesday September 30, 2020 at 12:10 PM
7 Friday November 13, 2020 at 12:00 AM
8 Friday November 13, 2020 at 5:00 AM
9 Friday November 13, 2020 at 11:00 AM

Worker

Emily Kayoi

Related Issues

Related Tags

Featured Story

CCTV Receives NEH Grant to Support Community Archives

CCTV Center for Media & Democracy is pleased to announce receipt of a National Endowment for the Humanities (NEH) Humanities Collections and Reference Resources grant alongside 32 peer archival institutions across the country. This $49,927 grant award will support efforts to preserve and expand access to audio/visual community history materials in the CCTV Archives. Read more about this opportunity here!

Read more...

More News from the Center for Media and Democracy