UVM Community Medical School: Solving the Mystery of Sleep - Patterns, Habits, & Tools
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Description
Why does the amount of sleep you need change from childhood into adulthood? Do sleep apps really work? Learn about the basics of sleep physiology, developmental changes in sleep needs and patterns, health risks of inconsistent bedtime habits, and proven tools and practices for sleep enhancement. Presented by Pamela Swift, Ph.D., Assistant Professor of Psychiatry.
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Town Meeting Day 2021 Forums Begin January 14th
To help voters better understand the people and questions on their local ballots, Town Meeting TV (formerly known as Channel 17) will present a series of candidate forums, budget presentations, and other election-related programs beginning Thursday, January 14th.