Greater Burlington Women's Forum: Winter Blues - SAD Got You Down?
Tell us about your experience with this online video, click here.
Description
Does SAD (seasonal affective disorder) make you sad? You’re not alone!
SAD is diagnosed four times more often in women than men, and younger adults have a higher risk of SAD than older adults. You or someone you know may have experienced these “winter blues.” Managing feelings and emotions through the long Vermont winters can be a big challenge, but it’s not impossible. A panel shares their expertise on this pervasive disorder and offers tips for how to navigate the winter blues.
Panelists:
Dr. Kelly Rohan, Professor, Director of Clinical Training Program
Dr. Jean Szilva (Personal story)
Katherine Elmer, Spoonful Herbals & Railyard Apothecary
Special Guest:
Katie Hodges, Vermont Comedy Club
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Civic Learning Week - Resources & Opportunities at Town Meeting TV
March 11–15, 2024, marks Civic Learning Week, an annual celebration dedicated to promoting civic education and its importance in preparing people for their roles as informed and engaged participants in our self-governing society. At Town Meeting TV, we offer a robust media education program that often centers around civic engagement. Interns, students, and community members can rent & take out video equipment at no charge to record community events, rallies, and interviews with community leaders, local representatives, and state legislators. Click here to learn more.