Community Mindfulness: Riding the Current
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Description
From Andrea Marion:
This week’s practice will focus on Riding the Current. When our present moment awareness is continuous through time, it can feel like we are riding a current. Not interrupted or hijacked by preoccupations, desires, fears, aversions.
We are, in one sense, settled, not fragmented. And in another sense, we are carried along in time, as if we are riding a current of a peaceful stream.
Hosted by Andrea Marion, volunteer leader.
Community Mindfulness started meeting in 2014, thanks to a grant from the Vermont Community Foundation to the City of Winooski. For information on the weekly Zoom/In Person Community Mindfulness practice and discussion, contact andreamarion193@gmail.com.
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