Community Mindfulness: What Is My Mind Interested In?
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Description
From Andrea Marion:
What if the mind is no longer interested in fear, anger, bias, judgment, or opinion??!!??
What if the thinking could be trained to focus on this moment, breathing in breathing out, and arising well-being that this simplicity brings?
What if well-being was our number one priority and we could carry it with us through our day like a cozy blanket? Well-being, and even subtle happiness, could accompany any task, responsibility or challenge.
Hosted by Andrea Marion, volunteer leader.
Community Mindfulness started meeting in 2014, thanks to a grant from the Vermont Community Foundation to the City of Winooski. For information on the weekly Zoom/In Person Community Mindfulness practice and discussion, contact andreamarion193@gmail.com.
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