Northgate TV

Producer

Description

Northgate residents contribute programs to share with their community and the greater Burlington area. Northgate Apartments is a resident-owned community just minutes from downtown Burlington, VT.

Programs in this Series

Format: 2020-10-20
Format: 2020-10-20
Sun Salutation Gentle Yoga with Emily - 10/19/2020
This gentle Sun Salutation will move you into the day. This program was contributed by Emily Kayoi.
Kid's Yoga - Autumn - 10/05/2020
Have fun with your kids through movement, breath-work, and songs with a fall theme! This program was contributed by Emily Kayoi.
Reflection You Are Enough - Guided Meditation by Masa - 09/28/2020
This guided imagery/meditation is designed for you to embrace all that you have been. This may support you to reflect upon all of your accomplishments in your life and recognize that you are enough.
10 Minutes - Gentle Yoga for Hips - 09/21/2020
The focus of this 10-minute practice is on stretching the hips. The entire sequence is in a chair. This program was contributed by Emily Kayoi.
10 Minute Gentle Yoga - Shoulders with Emily - 09/14/2020
This gentle, 10-minute practice is for freeing and assisting the shoulders.This program was contributed by Emily Kayoi.
Kid's Yoga - Love - 09/07/2020
Play, sing, breath and send love to the world in this short yoga practice for kids ages 1-6. This program was contributed by Emily Kayoi.
What Your Body Is Telling You - Guided Meditation by Masa - 08/31/2020
This guided imagery/meditation is designed to guide you into relaxation, and this may support you to embrace your gifts and talents. Created for viewing as part of Northgate TV special programming.
Gentle Yoga 5 with Emily - 08/24/2020
This gentle, 15-minute practice is from the joint-freeing series by Mukunda Stiles. There are no props and the entire practice is on the ground. This program was contributed by Emily Kayoi.
Gentle Yoga 4 with Emily - 08/17/2020
Connect your movements with breath in a gentle yoga sequence in a chair.This program was contributed by Emily Kayoi.
Kid's Yoga 3 with Emily - 08/10/2020
Breathe, move, sing and have fun with your kids while at home.This program was contributed by Emily Kayoi.
Embracing Your Treasures - Guided Meditation by Masa - 08/03/2020
This guided imagery/meditation is designed to guide you into relaxation, and this may support you to embrace your gifts and talents. Created for viewing as part of Northgate TV special programming.
Gentle Yoga 3 with Emily - 07/27/2020
Connect your movements with breath in a gentle yoga sequence in a chair. This program was contributed by Emily Kayoi.
Gentle Yoga 2 with Emily - 07/20/2020
Connect your movements with breath in a gentle yoga sequence in a chair. This program was contributed by Emily Kayoi.
Restorative Garden Guided Meditation by Masa - 07/13/2020
This meditation by Masanori Kayoi is designed to guide you into relaxation and to restore and balance your energy. Created for viewing as part of Northgate TV special programming.
Gentle Yoga 1 with Emily - 07/01/2020
Connect your movements with breath in a gentle yoga sequence in a chair. This program was contributed by Emily Kayoi.

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Tune in to 2020 General Election Forums

Tune in to Town Meeting TV to learn more about the candidates who are on the November ballot.  For more Election programs search "elections" and visit our YouTube channel to stream Live Events.

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