Northgate TV
Producer
Description
Northgate residents contribute programs to share with their community and the greater Burlington area. Northgate Apartments is a resident-owned community just minutes from downtown Burlington, VT.Programs in this Series
From Masa Kayoki:
Take a moment to be still and focus on your own breathing and your own self. Using your own creative imagination, this beautiful meditation will guide you into a state of relaxation and guide you to accept forgiveness.
Created by...
From Masa Kayoki:
This meditation may guide you into a state of relaxation. Using your creative imagination, this also may assist you in cutting the connection of old energies that no longer serve you to move on to the next stage of your life.
Music...
From Masa Kayoi:
This meditation may guide you into a state of relaxation. The image of light may assist you to let go of any stress, any tension, and anything you may hold on to in your body. The image would also assist you to restore your body,...
From Masa Kayoi:
This meditation may guide you into the state of relaxation and assist you to connect to your own self. This would be a great opportunity to express your continuing gratitude to your own self - your body, mind, and heart - with a...
From Masa Kayoi:
This meditation may guide you into the state of relaxation. Using the image of the glow of the "sunset," you may be guided to relax and soften your body, mind, and heart, and restore your energy to make your day brighter....
From Masa Kayoi:
This meditation may guide you into the state of relaxation. By using the images of crystal clear light, you may be guided to relax and find peace to remain calm. Enjoy a relaxing and peaceful moment.
Created by Masa Kayoi (masa [at...
From Masa Kayoi:
This meditation guides you into the state of relaxation. By using the image of melting snow, you may be able to release tension in your body and feel at ease and peace. You may come away with a warmer expression.
Created by Masa...
From Masa Kayoi:
This meditation guides you into the state of relaxation. Using your creative imagination, you may be able to feel and experience the delightful life you envision. Incorporate some small steps and actions you may experience into your...
"This meditation guides you into the state of relaxation. Using the image of clouds floating peacefully in the sky, one can stay calm and present to live delightfully and blissfully."
Script, Music, Voice by Masa Kayoi (masa [at]...
"This meditation guides you into the state of relaxation and reminds us that we all are blessed, loved, and accepted through images of the morning sun."
Script, Music, and Voice by Masa Kayoi (masa [at] delightinlifevt [dot] com)
"This meditation guides you into the state of relaxation and guides you to renew a sense of gratitude."
Meditation music, script, and voice by Masa Kayoi (masa [at] delightinlifevt [dot] com)
This meditation guides you into the state of relaxation and supports you to connect with your divine guides and your inner wisdom. This may bring you great insights and awareness to enjoy every moment.
Script & Music by Masa Kayoi (masa [at]...
In this 15 minute sequence, have fun with your kids while breathing, moving, twisting and giving thanks.
Take your sequence to bed; breathe and move to release lower back and hip tension right before bed and then drift off to sleep.
This meditation guides you to relax and "just be." This supports you to be present and live in the moment. Surrender to the moment and focus on your own breathing.
Script & Music by Masa Kayoi (masa [at] delightinlifevt [dot] com)
Featured Story
CCTV Receives NEH Grant to Support Community Archives
CCTV Center for Media & Democracy is pleased to announce receipt of a National Endowment for the Humanities (NEH) Humanities Collections and Reference Resources grant alongside 32 peer archival institutions across the country. This $49,927 grant award will support efforts to preserve and expand access to audio/visual community history materials in the CCTV Archives. Read more about this opportunity here!