Northgate TV: 10 Minute Gentle Yoga - Shoulders with Emily

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This gentle, 10-minute practice is for freeing and assisting the shoulders.

This program was contributed by Emily Kayoi.



1 Monday September 14, 2020 at 1:00 PM
2 Thursday October 15, 2020 at 9:40 PM
3 Friday October 16, 2020 at 2:40 AM
4 Friday October 16, 2020 at 8:40 AM


Emily Kayoi

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