Northgate TV: Gentle Flow Yoga
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Description
Connect movement with breath with this gentle flow. We'll start in a seated position on the floor, move into a standing sun salutation and move back onto the floor. Feel free to use bolsters, blocks, or blankets / towels to support your body.
This program was contributed by Emily Kayoi.
Featured Story
CCTV Receives NEH Grant to Support Community Archives
CCTV Center for Media & Democracy is pleased to announce receipt of a National Endowment for the Humanities (NEH) Humanities Collections and Reference Resources grant alongside 32 peer archival institutions across the country. This $49,927 grant award will support efforts to preserve and expand access to audio/visual community history materials in the CCTV Archives. Read more about this opportunity here!