supports HTML5 video
Download: H.264/AAC mp4 file
Tell us about your experience with this online video, click here.
Connect your movements with breath in a gentle yoga sequence in a chair.
This program was contributed by Emily Kayoi.
Tune in to Town Meeting TV on Tuesday, November 3rd for local, state and national election results, interviews and analysis. Your contribution helps grease the wheels of democracy. Thank you from all of us at Town Meeting TV!