Northgate TV: Gentle Yoga 5 with Emily

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This gentle, 15-minute practice is from the joint-freeing series by Mukunda Stiles. There are no props and the entire practice is on the ground.

This program was contributed by Emily Kayoi.



1 Monday August 24, 2020 at 1:00 PM
2 Wednesday August 26, 2020 at 2:00 PM
3 Thursday September 3, 2020 at 4:40 PM


Emily Kayoi

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